Books
New book!
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Motivation - hur svårt kan det va' In this book in swedish, you get solid advice on the psychological, biological and social foundations of your own motivation.
Would you like to be more motivated, but find it difficult? Many do not understand why they are not more motivated, even though it is often expected that they should be.
This book is meant to motivate, rather than treat motivation. This means that it will not analyze theoretical reasoning about all different types of motivation. Instead, it will address the surrounding topics that will help motivate you to take action. You will read about expectation, resistance, goal setting, problems, structure, responsibility, security and self-image, but also about the brain, energy consumption, nervous system, normal state - and about the misconceptions that can hinder motivation. |
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Anna's manner of writing is the same as when she speaks. Her books take complex theory and turns them into simple insights, making a difference in everyday life for the reader.
The books are richer in content than is revealed in the number of pages. They give inspiration from the first to the last page. |
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